Welcome to 

created by Nic Lynn, Health Coach and Wellness Expert

 Peas N' Pastries was started in 2017 to share hope, knowledge, and a healthier way to treat illness and pain.

My hope is this site will become your one stop place for up-to-date, useful, and interesting information and articles on anti-aging, alternative health, longevity, and nutrition.

The goal of this website is to help people reach their highest potential through natural means.  I believe it is possible to eliminate disease and be energetic and vital at every age.

Feel free to browse our blog for information on health supplements, healthy food choices and recipes, and general health knowledge.

Your ongoing support is greatly appreciated. Thanks for stopping by and reading this!

CBD and Anxiety Disorders

Anxiety disorders like social anxiety are the most common mental health concerns in the United States. An estimated  40 million adult...